Gambling is an activity where you wager something of value on an uncertain outcome. This can include rolling dice, spinning a roulette wheel, betting on the outcome of a game or race, or any other event where there is an element of risk and uncertainty. It is a common and popular form of recreation.
The reasons people gamble vary. Some people enjoy the thrill of winning, while others use gambling as a way to socialize with friends or relieve boredom. Regardless of the reason, it can lead to problems when it becomes a habit and negatively impacts life, work, health and relationships.
Problematic gambling is linked to the reward pathway in the brain, similar to substance abuse. This is why many people compare it to drugs and alcohol, and is a reason why DSM nomenclature has emphasized the similarities between pathological gambling and substance abuse since its third edition in 1980 (American Psychiatric Association, 1980, 1987, 1994).
There are several ways you can help someone with a gambling addiction. You can make sure that they have access to money and credit, set limits on their gambling time, and encourage them to do other activities. You can also provide support, and offer to help with other areas of their lives that may be affected by the gambling. For example, you can help them find healthier ways to cope with stress and boredom, such as exercising, spending time with friends who don’t gamble, or learning relaxation techniques.